Prince's Trust Health and Fitness programme for Young People aged 16-30 Posted 13.04.2022 This Prince's Trust programme is based in Belfast for Young People aged 16-30. This is a weeklong health and fitness programme and is for all, with no restrictions based on fitness levels or disabilities. We all know how important mental health and wellbeing is for the young people we work with, and how physical health can help with that. Participants will complete a level 1 qualification, and receive a month’s free membership of the gym as part of the programme. The Course Includes: What is Health and Fitness?, Mindfulness, Nutrition and Cooking, Gym sessions and so much more! TASTER DAY: Wednesday 4th May, 11AMPROGRAMME DATES: Monday 9th - Friday the 13th May, 10AM - 4PMLOCATION: Greater Village Regeneration Trust, Donegal Road, Belfast Provisional timetable below Download the leaflet for more information If you are interested or know anyone who is interested, or would like more information about this programme, please feel free to contact Fiona O'Dowd Fiona.O'[email protected] or call 0800842842, email [email protected]